最近心情不好英文

如果你想用英文表達最近心情不好,你可以這樣說:

"I've been feeling a bit down lately." "I'm not in the best mood recently." "I'm feeling pretty low." "My mood has been pretty bad lately." "I'm not feeling very happy at the moment." "I've been going through a rough patch emotionally." "I'm not myself lately." "I'm feeling a bit under the weather emotionally." "I'm struggling with my emotions." "I'm not in a good headspace at the moment."

如果你想更詳細地描述你的感受,或者想要尋求幫助,你可以提供更多的上下文信息。例如:

"I've been feeling stressed out at work and it's been affecting my mood." "I had a fight with my partner and I've been feeling really upset about it." "I've been feeling lonely lately and it's been getting me down." "I'm struggling with some personal issues and it's been making me feel really low."

如果你需要幫助或者想和別人分享你的感受,你可以這樣說:

"I could really use someone to talk to." "I'm feeling really down and I don't know what to do." "I'm open to suggestions on how to improve my mood." "I'm feeling really stressed and I could use some advice."

記住,表達自己的感受是正常的,尋求幫助是一種勇敢的行為。如果你需要幫助,不要猶豫向他人尋求支持。